Lifestyle

Are tired of waking up with a tight neck and stiff back? I struggle with TMJ flareups from time to time and know too well the feeling of waking up …

I’ve been a mom for over 10 years so know it can be hard to find the time or energy to work out. Between taking care of children, running a …

Do you suffer from dry, dull skin? My skin is notoriously dry, especially in winter and it can be so hard to figure out what to use. But, there is …

Have you ever had a cold that seemed to linger a little too long? It seems like this time of year during cold weather almost everyone is dealing with it! …

Have you ever thought about waxing your eyebrows at home? Home remedies for waxing eyebrows can be a great option if you don’t have time to make a waxing appointment …

The classic Christmas debate: should you get a real Christmas tree or a fake Christmas tree? When I was growing up my parents always bought a real tree so I …

Recently I started getting into grounding (more on that later). I knew I wanted to try minimalist sandals, preferably a pair that had grounding capabilities… Enter Earth Runners sandals! I …

TMJ or temporomandibular joint disorder is a common condition that causes TMJ issues such as pain in the jaw area, front of the ear, and facial pain. If you have …

Are you looking for natural remedies for ant bites? Well, you’re in the right place! We all know the feeling of being outside when you feel an ant bite your …

Recently news broke that BPA was found in a variety of different sports bras from popular companies. That means now is a perfect time for us as women to start …