Curious about all the hype around essential oils? Wondering if they’re right for you? Well, you’re in the place! Here is the epic guide to essential oils: everything you need to know! What Are Essential Oils? Essential oils are made from all different parts of plants. Think the rind, leaves, stems, petals, etc. They are …
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Sunny weather makes for perfect pool and beach days but sometimes we get a little TOO sunkissed which may cause some hot skin irritation. Ouch! But don’t worry, there are some great essential oils for sunburn that will leave you feeling fresh and relieved after a day in the sun! Today, I’m sharing an after-sun …
Summer is here and today I’m sharing a DIY mermaid hair essential oils spray that will hydrate your hair give you gorgeous beachy waves! It’s no secret that hydration is key in the summer, not only for your body but also for your hair! While warmer temperatures bring fun in the sun they also bring …
Summer is here with all of its sights, sounds, and scents! Today, I’m sharing some of the best Summer diffuser blends from Young Living essential oils! First, before I get into the recipes, I wanted to start off with some important safety tips for using essential oils in the sun just in case you plan …
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How to lose belly fat fast? You may think the answer has everything to do with exercise. Exercise will definitely help you get rid of belly fat but you also need to change the way you eat and what you eat. In the past seven years, I’ve had four babies and I’ve had to lose …
As we all navigate the spread of the novel coronavirus or COVID-19, you may be looking for coronavirus tips. This time reminds us that we need to now and every day be investing in our immune systems. There is no guarantee that we will not get sick at some point in our lives but investing …
As we all learn more about the spread of the novel coronavirus or COVID-19, the most important recommendation is that we should all be sanitizing our hands by washing them with soap and water or using alcohol-based hand sanitizers. (or with your own DIY hand sanitizer.) With the number of cases in the US increasing, the …
As we all navigate and learn more about the spread of the novel coronavirus, or COVID-19, the most important recommendation is that we should all be sanitizing our hands by washing them with soap and water or using alcohol-based hand sanitizers. This is said to be the best way to avoid infection. With the number …
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Intermittent fasting has been rising in popularity as a great way to lose weight, improve metabolic health, and possibly even extend your lifespan. If you don’t know what it is here’s the basic breakdown – It’s when you eat all of your normal calories but only within a set eating window. That means you are …
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A few years ago I decided to get rid of all of my nail polish. I know, *gasp*! I still wanted to keep my nails looking fresh so I decided to try natural nail polish. If you’re like me and you’d rather skip the chemicals and toxins that come along with traditional nail polish then …