Are you looking for healthy and quick snacks to make in minutes?! It’s not always easy to grab quick snacks that are also healthy but I have you covered with these snack ideas. I have 4 kids so I’ve grown accustomed to the business and I’ve come up with some awesome snacks that are quick …
Do you want to stay slim and maintain a healthy weight? It’s not always an easy task but with these habits to stay slim, you will be heading in the right direction in no time! I have four kids which means I have gained and lost weight 4 times! I learned some important lessons along …
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A few years ago I decided to get rid of all of my nail polish. I know, *gasp*! I still wanted to keep my nails looking fresh so I decided to try natural nail polish. If you’re like me and you’d rather skip the chemicals and toxins that come along with traditional nail polish then …
Summer is my favorite season and I love everything about it from the fresh fruit to the warm beaches. In all the fun, it’s important to be intentional about self-care. Here’s are to take your summer self care to the next level! These summer self care ideas for summer will help keep you healthy and …
Disclaimer: All opinions are my own. I am not a doctor and this is not medical advice. Have you ever wondered what all happy people have in common? You may be looking for habits of happy people that will help increase your own happiness. Being happy is a mindset. Even people going through hardships in …
How to lose belly fat fast? You may think the answer has everything to do with exercise. Exercise will definitely help you get rid of belly fat but you also need to change the way you eat and what you eat. In the past seven years, I’ve had four babies and I’ve had to lose …
Curious about all the hype around essential oils? Wondering if they’re right for you? Well, you’re in the place! Here is the epic guide to essential oils: everything you need to know! What Are Essential Oils? Essential oils are made from all different parts of plants. Think the rind, leaves, stems, petals, etc. They are …
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Sunny weather makes for perfect pool and beach days but sometimes we get a little TOO sunkissed which may cause some hot skin irritation. Ouch! But don’t worry, there are some great essential oils for sunburn that will leave you feeling fresh and relieved after a day in the sun! Today, I’m sharing an after-sun …
Summer is here and today I’m sharing a DIY mermaid hair essential oils spray that will hydrate your hair give you gorgeous beachy waves! It’s no secret that hydration is key in the summer, not only for your body but also for your hair! While warmer temperatures bring fun in the sun they also bring …
Summer is here with all of its sights, sounds, and scents! Today, I’m sharing some of the best Summer diffuser blends from Young Living essential oils! First, before I get into the recipes, I wanted to start off with some important safety tips for using essential oils in the sun just in case you plan …
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