Self Care

The Epic Guide to Essential Oils: Everything You Need to Know

Curious about all the hype around essential oils? Wondering if they’re right for you? Well, you’re in the place! Here is the epic guide to essential oils: everything you need to know! What Are Essential Oils? Essential oils are made from all different parts of plants. Think the rind, leaves, stems, petals, etc. They are …

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Essential Oils For Sunburn: DIY After Sun Spray

Sunny weather makes for perfect pool and beach days but sometimes we get a little TOO sunkissed which may cause some hot skin irritation. Ouch! But don’t worry, there are some great essential oils for sunburn that will leave you feeling fresh and relieved after a day in the sun! Today, I’m sharing an after-sun …

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Summer Diffuser Blends You Should Definitely Try

Summer is here with all of its sights, sounds, and scents! Today, I’m sharing some of the best Summer diffuser blends from Young Living essential oils! First, before I get into the recipes, I wanted to start off with some important safety tips for using essential oils in the sun just in case you plan …

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Hand Sanitizers Are Selling Out But You Can Still Find Them Here

As we all navigate and learn more about the spread of the novel coronavirus, or COVID-19, the most important recommendation is that we should all be sanitizing our hands by washing them with soap and water or using alcohol-based hand sanitizers. This is said to be the best way to avoid infection.  With the number …

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7 Intermittent Fasting Drinks You Should Definitely Try

Intermittent fasting has been rising in popularity as a great way to lose weight, improve metabolic health, and possibly even extend your lifespan. If you don’t know what it is here’s the basic breakdown – It’s when you eat all of your normal calories but only within a set eating window. That means you are …

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Just Jes Lyn