Wellness

If you’ve ever dealt with plantar warts you know they can be painful and embarrassing. They affect many people and they’re also notoriously hard to get rid of. The good …

A bright smile full of white teeth can boost your confidence and make a great impression on those around you. Unfortunately, all of us can become susceptible to tooth stains …

Do you know the feeling of having a sticky film on your teeth? That’s called plaque and it’s a breeding ground for bacteria that forms on your teeth. If left …

Are tired of waking up with a tight neck and stiff back? I struggle with TMJ flareups from time to time and know too well the feeling of waking up …

Have you ever had a cold that seemed to linger a little too long? It seems like this time of year during cold weather almost everyone is dealing with it! …

Have you ever tried turkey liver? Not so long ago eating liver of any kind was foreign to me. But more recently I’ve been learning about the many health benefits …

Have you tried goat meat? Goat meat isn’t quite as popular as chicken or beef in the United States but it is quickly growing in popularity. The reason goat meat …

Recently I started getting into grounding (more on that later). I knew I wanted to try minimalist sandals, preferably a pair that had grounding capabilities… Enter Earth Runners sandals! I …

TMJ or temporomandibular joint disorder is a common condition that causes TMJ issues such as pain in the jaw area, front of the ear, and facial pain. If you have …

Are you looking for natural remedies for ant bites? Well, you’re in the right place! We all know the feeling of being outside when you feel an ant bite your …