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I’m Jes Lyn – Wife & Mom to 4 kiddos. I love Jesus, my family, wearing workout leggings, & hanging out on Instagram. After years of juggling motherhood, healthy living, & creating social media content, I’ve picked up some valuable tips & tricks. Now, I want to share them with you!

jes.lyn

Double tap if you love a good doggie smile! 🐶 I

Double tap if you love a good doggie smile! 🐶 I was trying to get him to give me a kiss but he was too busy posing. 😂 #yogaeverywhere

79 cups of coffee - your age + 40 loads of laundry

79 cups of coffee - your age + 40 loads of laundry = your birth year 🤯 Seriously, try it! It's motherhood mathematics. 😂

‼️WORKOUT TIP‼️... I have 4 kids and life

‼️WORKOUT TIP‼️... I have 4 kids and life can get so busy. I can never make a workout schedule and stick to it because life happens and schedules are constantly changing. 🤪 But what I find works the best is taking every opportunity I can to get in a workout and giving myself grace when I miss a workout.
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For example: I work on handstands while my kids play in the backyard. We go on family bike rides. When everyone goes to bed early my husband and I lift weights in the garage. I do push-ups in between playing or reading books to my kids.
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Every little thing counts. 💪 You don't have to feel like you need to get in a "real workout" for it to count. Do what you can when you can and I promise you'll start seeing your hard work pay off! 🙌
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What's your favorite way to sneak in a workout?!

I was missing the beach but then I remembered I li

I was missing the beach but then I remembered I live in FL 🤪🙌🌞
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What's your favorite thing about where you live?!
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Wearing: @fabletics #MyFabletics #FableticsPartner #MoveinFabletics

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