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Dates are a delectable fruit with a rich history that dates back centuries as a sacred fruit of the ancients. They are not only a delightful treat but also a …

Taking a relaxing bath is a beautiful way to unwind after a long day, and what better way to elevate your bath time than by creating your own luxurious bath …

I love olive oil! I use it for everything from cooking to skincare but not all olive oils are created equally. When it comes to olive oil, there are two …

If you’ve ever dealt with plantar warts you know they can be painful and embarrassing. They affect many people and they’re also notoriously hard to get rid of. The good …

A bright smile full of white teeth can boost your confidence and make a great impression on those around you. Unfortunately, all of us can become susceptible to tooth stains …

Do you know the feeling of having a sticky film on your teeth? That’s called plaque and it’s a breeding ground for bacteria that forms on your teeth. If left …

Are tired of waking up with a tight neck and stiff back? I struggle with TMJ flareups from time to time and know too well the feeling of waking up …

I’ve been a mom for over 10 years so know it can be hard to find the time or energy to work out. Between taking care of children, running a …

Do you suffer from dry, dull skin? My skin is notoriously dry, especially in winter and it can be so hard to figure out what to use. But, there is …

Have you ever had a cold that seemed to linger a little too long? It seems like this time of year during cold weather almost everyone is dealing with it! …